Goal: To beef up the Chest and Triceps!
Goal: Running, stairs. Stuff that gets your heart pumping!
Goal: loose weight
Goal: 3 times a day
Goal: finish this project
Goal: get it moving
Goal: bigger chest
Goal: testing sets
Goal: Test if this works
Goal: ntre
Goal: Achieving 50lb weight
Goal: Get Good at my Deadlift
Goal: Master the all mighty stairs